Well with only 3 days remaining in the competition the competition is still very close. The race between our leaders Cindy and Mom is shaping up to be very tight, Friday night(pre 12:00) will tell ALL! Then other tight races such as Mike v Alie, and Dave v Tracie could spice up the results a bit! Then who knows we may all be shocked by a sleeper....Bob (who is 7 weeks without reporting), and Dad never started but may come out with a big finish!
Either way good job on increasing activity, getting outside, and eating healthier...your bodies thank you for the effort!! Keep it up...after all you'll live longer!
See you all soon...for the FINAL WEIGH-IN...dundundun!!!
Tuesday, June 22, 2010
Monday, June 14, 2010
SOOOO.....
How did everyone do with the challenge??
I am glad to say Tracie and I did it. I got 29 miles in on Sat morning and Tracie hit up 2 3mi runs....which i think she hates doing, but she did it!
How about everyone else-
Cindy said she thought she would finish
Mom didnt know so she is doing it this week, apparently Burley doesnt have the Internet!
Bob is MIA??!
Mike, Alie, Dad???
Less than 2 weeks to go...DO IT!!
Dave
I am glad to say Tracie and I did it. I got 29 miles in on Sat morning and Tracie hit up 2 3mi runs....which i think she hates doing, but she did it!
How about everyone else-
Cindy said she thought she would finish
Mom didnt know so she is doing it this week, apparently Burley doesnt have the Internet!
Bob is MIA??!
Mike, Alie, Dad???
Less than 2 weeks to go...DO IT!!
Dave
Thursday, June 3, 2010
Cindy!
Please respond:
What is a typical daily menu/activity you are doing?
I am SOOOO jealous of your progress!
I am dying here...working out every day, sometimes twice a day; trying my best to eat right and minimize portions, I've eliminated snacking. And...NOTHING. So frustrated.
What is a typical daily menu/activity you are doing?
I am SOOOO jealous of your progress!
I am dying here...working out every day, sometimes twice a day; trying my best to eat right and minimize portions, I've eliminated snacking. And...NOTHING. So frustrated.
Get on it...
This week you all have a new goal, starting Saturday! Since there are just 3 weeks left to the final weigh-in and results, I want to issue a challenge. One that can be done by all, just plan to do it!
THE CHALLENGE:
Either-
1- Run/Walk 6 miles this week
2- Bike 25 miles this week
Both of these goals are very realistic for everyone. You can choose to do them all at once or you could walk 1 mile everyday for 6 days...your choice. Maybe you would rather bike 5 miles a day for 5 days. YOU CHOOSE!. But try to do it! And please make sure you share your plans, ideas, and tips on the blog. (It may motivate some of us!!)
Good luck everyone! It is supposed to be a beautiful week here on the East Coast and out in UT so get out and enjoy it!!
Dave
THE CHALLENGE:
Either-
1- Run/Walk 6 miles this week
2- Bike 25 miles this week
Both of these goals are very realistic for everyone. You can choose to do them all at once or you could walk 1 mile everyday for 6 days...your choice. Maybe you would rather bike 5 miles a day for 5 days. YOU CHOOSE!. But try to do it! And please make sure you share your plans, ideas, and tips on the blog. (It may motivate some of us!!)
Good luck everyone! It is supposed to be a beautiful week here on the East Coast and out in UT so get out and enjoy it!!
Dave
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