Deadline

I think we need to set a deadline of when everyone needs to turn their number on here. Last year, we did it by the end of the day on Saturday.

Any supporters for resurrecting that idea?

Cindy

Add an Exercise!!

Hey "guys"...thought a good goal this week would be take advantage of the warming weather and add an exercise. If you are currently doing none....do one day this week...if you are hitting 2 or 3 like Cindy up it to 3-4!! Baby steps will get us all in the habit of moving more!! I need to up mine...I have been pretty lazy all winter!

Dave

GO MEN>>Mike we need some help...Bobo whats with the #s....we need weekly updates...Dad get on it too!!

Pat Riley
There are only two options regarding commitment; you're either in or you're out. There's no such thing as life in-between.

To Cindy

I am so impressed with/jealous of your progress.

So, walk me through your day.

What are you doing and eating?

Dave! Seriously!

What the heck!  The person who LEAST needed to lose weight has lost 7 pounds? 

C'mon!

That is just not right.

What is Everyone Doing?

Hi, Everyone:

Just to get the ball rolling here, I think it would be great if we each posted our individual weight loss plans here.  Then we can learn from each other and/or give each other helpful suggestions.

So far I have basically started eating a small bowl of cereal or oatmeal for breakfast, and either a Weight Watcher frozen meal or a can of soup for lunch.  I loaded up on produce and eat that whenever I am feeling snacky.  I haven't changed my cooking habits for dinner that much which is not good and which I need to work on.  I have basically been just trying to eat less of it than I normally would.  I am also trying to drink lots of water.

The thing I need to do is start exercising.  This is the hardest part for me.  I really hate to exercise.  I do.  I hate the way it feels while I am doing it and also when I am done.  I can think of 700 million other things I would rather be doing.  The only thing I sort of enjoy is walking, but it is so cold out I haven't felt like it.  Also, my shoulder is still recovering so I think pushing the stroller with all the kids would be tricky.  Even exercise videos use shoulders a LOT and are hard.  Any suggestions?

Useful Tool

I went back in the old post and found the weight loss percentage calculator.

http://www.fitwatch.com/qkcalc/calculate-weight-loss-percentage.html

Don't forget to update every week.

Cindy

Is this thing on??? 2011 Edition

Well I have heard alot about the site but it doesnt look like anyone elese isi visiting?!?!

All I know is the men had a pretty strong showing this week!!
Nice work...
Bob-o we could use some help!!!

Keep up the good work everyone!

Dave