Hi, Everyone:
Just to get the ball rolling here, I think it would be great if we each posted our individual weight loss plans here. Then we can learn from each other and/or give each other helpful suggestions.
So far I have basically started eating a small bowl of cereal or oatmeal for breakfast, and either a Weight Watcher frozen meal or a can of soup for lunch. I loaded up on produce and eat that whenever I am feeling snacky. I haven't changed my cooking habits for dinner that much which is not good and which I need to work on. I have basically been just trying to eat less of it than I normally would. I am also trying to drink lots of water.
The thing I need to do is start exercising. This is the hardest part for me. I really hate to exercise. I do. I hate the way it feels while I am doing it and also when I am done. I can think of 700 million other things I would rather be doing. The only thing I sort of enjoy is walking, but it is so cold out I haven't felt like it. Also, my shoulder is still recovering so I think pushing the stroller with all the kids would be tricky. Even exercise videos use shoulders a LOT and are hard. Any suggestions?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment