This week you all have a new goal, starting Saturday! Since there are just 3 weeks left to the final weigh-in and results, I want to issue a challenge. One that can be done by all, just plan to do it!
THE CHALLENGE:
Either-
1- Run/Walk 6 miles this week
2- Bike 25 miles this week
Both of these goals are very realistic for everyone. You can choose to do them all at once or you could walk 1 mile everyday for 6 days...your choice. Maybe you would rather bike 5 miles a day for 5 days. YOU CHOOSE!. But try to do it! And please make sure you share your plans, ideas, and tips on the blog. (It may motivate some of us!!)
Good luck everyone! It is supposed to be a beautiful week here on the East Coast and out in UT so get out and enjoy it!!
Dave
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So are you saying do one or the other. I wasn't sure if you wanted us to do both or choose one.
ReplyDeleteJust choose one...you can do both though if you are ambitious!
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